Homeopathy For High Blood Pressure or Hypertension

High blood pressure or hypertension is basically a product of the modern lifestyle. The blood pressure in the arteries remains high as a result of either increased resistance/ narrowing of arteries or due to increased pumping of the heart. It can impact the quality of life and increase the risk of heart disease, stroke, affecting arteries in other parts of the body, kidney failure and death in the long term if not controlled in time. Since there are no direct symptoms, high blood pressure may go un-noticed for years together. High blood pressure is easy to detect and once detected, you can manage it very well by Homoeopathy and life style modification.

The increased amount of salt consumption in the diet, stress of modern lifestyle and poor coping with stress, plays an important role in development of hypertension.Normal blood pressure at rest is usually in the range of 110-140 mmhg (systolic) and 60-90 mmhg (diastolic).Grades of Hypertension-A blood pressure reading varying between systolic (120-139 mmHg) or diastolic (80-89 mmHg) points towards the prehypertensive stage.A reading of systolic (140-159 mmHg) or diastolic (90-99 mmHg) is Grade 1 hypertension. Grade 2 hypertension refers to a reading of systolic (160-179 mmHg) or diastolic (100-109 mmHg).Grade 3 hypertension is equal to or more than 180/110 mmHg.Cause-Primary (essential) hypertension- about 90-95% of individual fall in this category. This can be caused as a result of nonspecific lifestyle and genetic factors. Life style factors such as consuming excessive amount of salt, obesity, smoking and chewing tobacco, stress and alcohol consumption can increase the risk of developing primary hypertension.Secondary hypertension- only 5-10% of individuals suffer from this type of hypertension.

This is usually seen in response to an underlying cause such as Chronic kidney diseaseEndocrine gland disorders like thyroid illness and adrenal gland tumorBirth defects in the blood vesselsLong standing alcohol abuseUse of illegal drugs like amphetamine, cocaine etcObstructive sleep apnoea syndrome(OSAS)Use of drugs like birth control pills, over the counter medicines like pain killer and many other drugSymptom-High blood pressure usually does not present with any symptoms even if the blood pressure levels are dangerously high. But in the long term high blood pressure can cause detrimental effects on the body such as-

• Headache

• Dizziness

• Breathlessness

• Stroke

• Heart failure

• Heart attack

• Kidney failure

Prevention-

Lifestyle changes play an important role in managing high blood pressure. Here are some easy tipsExcess weight must be reduced and this in turn can help you significantly lower your blood pressure. The effect is seen sometimes even with weight loss of a few kilograms. (take help of clinical nutritionist)Walking and moderate exercise like practicing yoga, aerobics etc every day helps the body and mind remain active and effectively reduce stress

Low sodium diet is important in controlling high blood pressure. (take help of clinical nutritionist)Adding a healthy quantity of fruits, vegetables and whole grains to your diet. (consult your clinical nutritionist)Limiting and reducing excess alcohol consumption is recommendedStop smoking and chewing tobacco. This significantly reduces the risk of developing high blood pressureMaintain a healthy work-eating-sleeping-exercise schedule every single day.

Homeopathy Treatment for Blood pressure

Hyderabad Homeopathy offers highly effective solutions to Blood pressure which are basically designed to stimulate the maintain bp. The medication offered by us are completely safe and are aimed for enduring relief from the symptoms without any side-effects.For more information about homeopathy treatment for allergy or other services offered by Hyderabad Homeopathy,

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